Thoughts from Buddha

DIY Energy Tip

Calm Your Thinking

When you’re too frazzled to think straight, gently place your fingertips on your forehead - on the bump halfway between your eyebrows and hair line.  Keep your fingertips here, breathing deeply, until you feel pulsing under your fingertips.  (This brings the blood back to your forebrain, allowing you think more clearly.)

Here's another version of the technique that includes additional points on your head.  In this version, her pinky finger is placed on the bump halfway between her eyebrows and hairline.

DIY Energy Tip

SETTLE & CENTRE

This is a Donna Eden technique she calls “The Hook Up”.  Place the middle finger of one hand between your eyebrows above your nose.  Place the middle finger of the other hand in your navel.  Gently press each finger into your skin, pulling upward for 15 - 20 seconds.  (This connects your central and governing meridians and balances your energy front to back and top to bottom.)

Watch Donna and friends demonstrate this quick, easy energy balance:

DIY Energy Tip

Tap out the Stress!

 

This spot is located on the Triple Warmer meridian and will calm your fight or flight response.

Remember to tap on both hands:

• place a fingertip between the base of your ring and pinky fingers
• move your fingertip up, halfway to your wrist
• breathe deeply while gently rubbing or tapping 2 or 3 fingertips on this spot

Exclusively at Earth Dragon Healing

Exciting changes at Earth Dragon Healing!

 

NEW:  Earth Dragon Exclusive Integrated Energy Sessions

Using an exciting new technique to uniquely bring together energetic synergies, your balance will now combine Reiki, Specialized Kinesiology and Biodynamic Craniosacral in a single session! 

Because no two people are alike, we use bio-feedback from your body to create a completely customized energy balance just for you.  Every time!

Single modality sessions will continue to be available, but we urge you to try the new Integrated Energy Session - you'll be amazed at the results!

MORE:  Earth Dragon Healing is expanding to downtown Hamilton!

We're excited to add the new MAYA RETREAT as a convenient location in the lower city.   Offering a wide variety of salon services, MAYA RETREAT is located at 975 King St. East.

Please come visit us at our newest location.  Make an appointment here.

 

 

Clear the mind

Free the body

Open the heart

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