Healing Hamilton

Assisting you on your path to physical, emotional, mental and spiritual well being.
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Sunday, December 31, 2017

Words of Wisdom from Alan Watts




 "You yourself are the eternal energy which appears as this universe.

 You didn’t come into this world, you came out of it.

Like a wave from an ocean."
Alan Watts (1915 - 1973)




Wednesday, December 20, 2017

DIY Energy Tip

Sleep Better

Feel more grounded

Dandi Dahlin recommends this simple technique







Monday, December 18, 2017




 

We've extended our business hours at both locations!


You've made your own wellness a priority, but it can be challenging trying to fit it into your busy schedule.   No worries!  We've extended our business hours, making it easier for you to meet your personal wellness goals.

 




See our NEW EXPANDED business hours here 



Saturday, December 2, 2017

DIY Energy Tip


You can improve your energy level in just 5 minutes! 


Safe and effective, use this as often as you like.


Follow along with Donna Eden:



Tuesday, October 24, 2017

FREE Energy Balancing Demo

Feel Rejuvenated!


Visit our open house and enjoy your FREE personal energy balancing demo.   Learn simple techniques to relieve pain and restore your energy.    

When:    Saturday November 4, 2017
               5:00 p.m. - 8:00 p.m.

Where:    Maya Retreat
                975 King St. East
                Hamilton
                905 296 5628

  • Clear the mind
  • Free the body
  • Open the heart




Monday, September 4, 2017

What does Biodynamic mean?






In the context of craniosacral work, the word "Biodynamic" means we do not impose a solution on the body.  Rather we honour the body's ability to heal itself.


“Biodynamics attempts to always appreciate the whole of things. The work is about a surrender to the priorities of the body. There is a trust that, given the right relationship and resources, the intelligence in the body will choose the best way to heal.”

"Our bodies are amazing. We have the ability to heal, change, and adapt to all that life can throw at us. The first stage in healing is to simply become more aware of your body. Learn to cultivate the skills of being present. Biodynamic craniosacral therapy offers a profound way of helping people to trust the intelligence in the body, to deepen into stillness, and to learn to appreciate how the body moves and flows in its continual striving for health."

Above excerpts from:  Vitality Magazine - read the whole article here